[download pdf] Restorative Yoga for Ethnic and

Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler

• Restorative Yoga for Ethnic and Race-Based Stress and Trauma
• Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781787751859
• Publisher: Kingsley, Jessica Publishers

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Downloading audiobooks to iphone Restorative Yoga for Ethnic and Race-Based Stress and Trauma 9781787751859 in English by Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.

Revolution from Within: Yoga for Healing Ethnic and Race
in her new book, Restorative Yoga for Ethnic and Race-Based Stress. book suggests, her work explores trauma of ethnic and racial origin,  Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Dr. Gail Parker's Restorative Yoga for Ethnic and Race-based Stress and Trauma is a unique read. Parker writes from the perspective of a woman who grew up  Restorative Yoga for Ethnic and Race-Based Stress and Trauma
The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. Restorative Yoga for Ethnic and Race-Based Stress and Trauma
By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery. Book Review: Restorative Yoga for Ethnic and Race-Based
In her book, Restorative Yoga for Ethnic and Race-Based Stress and Trauma (2020), Gail Parker, Ph.D., C-IAYT, E-RYT 500, sheds light on  Customer reviews: Restorative Yoga for Ethnic - Amazon.com
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and  Restorative Yoga for Ethnic and Race-Based Stress and Trauma
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